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from Tumblr http://ift.tt/2iqJ9W2 via alanafalk.jimdo.comSaturday, December 31, 2016
losinginches:Whenever I see a picture of me (taken by someone...
Whenever I see a picture of me (taken by someone else) my first reaction is to be sad and ashamed, mostly because my body doesn’t look the way I want, or it doesn’t look like what I see in the mirror, or it doesn’t fit with the image I have of myself inside my brain. And then my head gets invaded by all these negative and destructive thoughts. I preach and preach about being body positive but I don’t apply any of these concepts on myself. So then I’m like okay? This is me? No posing, no standing up straight, no sucking in my stomach, no sticking my butt out, no nice background, just me? Is that so fucking terrible? NO👏🏽 IT 👏🏽IS 👏🏽NOT👏🏽 this is me. Time to embrace that.
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from Tumblr http://ift.tt/2iqs6TZ via alanafalk.jimdo.comshrinkingcourt:Where I’m currently at! Taken yesterday after the...
Where I’m currently at! Taken yesterday after the gym. Definitely DEFINITELY fluffier than I was a few weeks ago. I’ve been enjoying life and eating what I want and hitting the gym less often than I was. But life is all about balance and sometimes you have to do what feels right! I’m starting to feel the food for sure and like I need to settle back down into a healthy routine! Looking forward to 2017!
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from Tumblr http://ift.tt/2iqi7hf via alanafalk.jimdo.comlazy–dynamite:I’m a good student, I promise Click To Read...
I’m a good student, I promise
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How to Pick Yourself Up In Two Weeks
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“Indoor Cardio Crusher”
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from Tumblr http://ift.tt/2hEXeAd via alanafalk.jimdo.comprettygirls-fitness:“The 5-4-3-2-1 Workout”. Click To Discover...
“The 5-4-3-2-1 Workout”.
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from Tumblr http://ift.tt/2hAsLAe via alanafalk.jimdo.comSWALLOW THIS, FALL A
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1
Lemon has countless
Eat This for Dinner
luccamagazine: Benefits of Planning Meals Ahead of Time It’s...
Benefits of Planning Meals Ahead of Time
It’s that one piece of advice that you’ve always intended to take up but never have. The question is why? Do we not have enough time in the hustle and bustle of every day life? Are we too taken aback by the vast array of different cheeseburgers we could potentially be shoving down our gullets? Is there really any reason at all we avoid planning our meals? Read on to find out the benefits of planning meals ahead of time and how it can help you adjust to an all round healthier life style!
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from Tumblr http://ift.tt/2iBzoUC via alanafalk.jimdo.comvegan-sunfl0wer:If you’re in school it’s cheaper and healthier...
If you’re in school it’s cheaper and healthier to pack a lunch! Pack the night before to have all the prep time you need!! Add as many pops of colour as you can 😛
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from Tumblr http://ift.tt/2hE9qRU via alanafalk.jimdo.comfitblrdancer:going to the gym isn’t the only way to exercise if...
going to the gym isn’t the only way to exercise
if you’re getting bored, mix it up a bit
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from Tumblr http://ift.tt/2iRejbU via alanafalk.jimdo.comcwote:In order to do all of the great things you want to do, you...
In order to do all of the great things you want to do, you need to fuel your body. Please eat.
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Don’t fall for it.
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from Tumblr http://ift.tt/2hF2FRp via alanafalk.jimdo.comloriaustinfit:A lot of people are afraid of heights. Not me, I’m...
A lot of people are afraid of heights. Not me, I’m afraid of widths.
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from Tumblr http://ift.tt/2hDxcxy via alanafalk.jimdo.comloriaustinfit:A lot of people are afraid of heights. Not me, I’m...
A lot of people are afraid of heights. Not me, I’m afraid of widths.
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from Tumblr http://ift.tt/2hzIPlA via alanafalk.jimdo.comperfectlittleangell:I wanna look like this by Christmas. Click...
I wanna look like this by Christmas.
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Make Yourself A Jar
rosy-fitness-styles:♥♥♥ Click To Find More Guides Like Getting...
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Click To Discover More Guides Like Getting Fit After 50: These 10 Foods Helps You
from Tumblr http://ift.tt/2iPakIX via alanafalk.jimdo.comfitchris25:I was super excited for supper because I was finally...
I was super excited for supper because I was finally going to try the black bean pasta I bought at Trader Joe’s! But sadly, I hated the texture after it was finished. It was either chewy and gross or mushy and gross, there was no in between. So now I’m just eating the veggies and sauce that I had planned to eat with the pasta and then some carrots with hummus. I might make some eggs with sriracha once I inevitably get hungry again in an hour lol
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from Tumblr http://ift.tt/2iA6Eve via alanafalk.jimdo.comskinnydreaming16:Honestly one of my favourite drinks! Click To...
Honestly one of my favourite drinks!
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from Tumblr http://ift.tt/2ii5bft via alanafalk.jimdo.comFriday, December 30, 2016
highcarb-vegan:not your mum - not your milk...
pathetically-enamored:I’m finally getting to state of physical...
from Tumblr http://ift.tt/2hC6PYD via alanafalk.jimdo.comI’m finally getting to state of physical happiness.
veganforthevoiceless:sweet and...
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shelleysicfit: Happy Hump Day! XOXO Last one for 2016! Enjoy...
from Tumblr http://ift.tt/2iOdSLG via alanafalk.jimdo.comHappy Hump Day! XOXO
Last one for 2016! Enjoy and let’s have a great 2017!
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