Make this a lunch by adding chopped grilled chicken, or serve it alongside salmon for dinner.
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Motivation is a key factor in determining the success of any fitness regime. Set up some goals for yourself and get excited about those goals.
Friday, September 13, 2019
Slow-Cooker Applesauce
Mix this classic puree into yogurt or oatmeal, serve it next to potato pancakes or pork chops, or just devour it with a spoon.
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Roasted Apples, Cauliflower, and Root Vegetables
Blasting apples in the oven brings out their sweetness and makes them a perfect match for earthy fall veggies.
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Apple Havarti Grilled Cheese Sandwiches
Swoon. This is the grown-up grilled cheese of your dreams. Apples, Dijon mustard, and arugula take it well outside the kid zone.
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Thursday, September 12, 2019
Quinoa-Stuffed Sweet Potatoes
Purple sweet potatoes make for a dramatic presentation, but regular orange varieties also work well.
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Ancho Sweet Potato Latkes
These crispy cakes will hold in the oven for a few minutes, but serve them as soon as possible for maximum deliciousness.
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Pork Chops With Sweet Potato & Apples
This one-pot skillet dinner is an easy, crowd-pleasing autumn supper.
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Friday, September 6, 2019
Veggie Enchiladas with Creamy Poblano Sauce
Get your Mexican-food fix with produce-packed enchiladas. The beans and cheese mean this vegetarian dish is already protein-rich, but you can add shredded rotisserie chicken for an extra hit.
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Shrimp and Grits
This lighter, lemony version of the Southern classic brings all of the dish’s richness and flavor, with none of the heaviness. Patting the shrimp dry before cooking helps develop a delicious caramelization.
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Curried Cauliflower Shepherd’s Pie
In this modern update of the cozy British dish, cauliflower stands in for potatoes, curry spices up the filling, and raisins and almonds add sweetness and crunch.
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Oven-Fried Chicken
A baked version of a home-style favorite delivers the crispy, crunchy pleasure of fried chicken without the, well, frying. You’ll save on fat, calories, and cleaning up a big mess. (You’re welcome.) Serve with a green salad for a dinner you can feel great about adding to your weekly routine.
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Sausage and Kale Baked Pasta Alfredo
We dialed back the sausage, boosted the veg way up, and swapped in whole-grain noodles for a dish that’s so good, you’ll wonder why you ever made baked pasta any other way.
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Chicken and Dumplings
Swiss chard joins the more expected carrot and celery in this rich-tasting broth. And because the dumplings are made with whole-wheat pizza dough, they’re easy to prep and better for you than the usual white-flour biscuits.
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