The concept of this Military Diet includes precise menus for breakfast, lunch and dinner. Basically, you have to stick to the meals, except for some little changes that are allowed, such as eating lentils instead of meat or eating one fruit instead of another. Any additional supplements such as fats or condiments are not allowed in this diet. You can only add mustard, lemon juice, cooking spray, spices and natural sweeteners low in calorie. from fit6 http://ift.tt/2kJkpZ1 via alanafalk.jimdo.com from Tumblr http://ift.tt/2kJl64B via alanafalk.jimdo.com
Sunday, January 29, 2017
The concept of this
The concept of this Military Diet includes precise menus for breakfast, lunch and dinner. Basically, you have to stick to the meals, except for some little changes that are allowed, such as eating lentils instead of meat or eating one fruit instead of another. Any additional supplements such as fats or condiments are not allowed in this diet. You can only add mustard, lemon juice, cooking spray, spices and natural sweeteners low in calorie. from fit6 http://ift.tt/2kJkpZ1 via alanafalk.jimdo.com from Tumblr http://ift.tt/2kJl64B via alanafalk.jimdo.com
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