Ginger and turmeric both have powerful antioxidants and anti-inflammatory compounds, and give a warm spiciness to this silky-smooth soup. Red lentils lend body to the broth along with protein, fiber, and iron; kale chips on top add crunch for contrast (and extra nutrients, too!).
from Recipes - Health.com https://ift.tt/2YXVmrE via februarysveryowndp3 on tumblr.com
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