from Tumblr http://ift.tt/2dkxupn via alanafalk.jimdo.comIngredients:
¾ cup of creamy almond butter
½ cup of pumpkin puree
1 ripe banana smashed to a paste
¼ cup of maple syrup
1 teaspoon of vanilla extract
1 tablespoon of gluten free flour or coconut flour
1 Tablespoon of pumpkin pie spice
1 tsp of baking soda
pinch of salt
½ cup of chocolate chips
1/3 cup of chopped pecans(optional)
In a bowl mix together the almond butter, pumpkin, banana, maple syrup, and vanilla extract until smooth. Then add the rest of the ingredients and whisk until smooth. Put batter in a greased 8 x 8 inch pan. Bake at 350 degrees F for 30 -45 minutes until a toothpick is inserted clean.
Motivation is a key factor in determining the success of any fitness regime. Set up some goals for yourself and get excited about those goals.
Saturday, October 1, 2016
veganfoodphotos: Ingredients: ¾ cup of creamy almond butter ½...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment