from Tumblr http://ift.tt/2apylFb via alanafalk.jimdo.comToday’s post-run protein smoothie:
• 1 cup unsweetened vanilla almond milk
• 2 ice cubes
• 1 peach
• 1 scoop VVPP
• ½ frozen bananaI honestly wish I hadn’t waited so long to whip up this combo. Hands down my favorite smoothie flavor so far! Recovery done SO right!
Motivation is a key factor in determining the success of any fitness regime. Set up some goals for yourself and get excited about those goals.
Monday, August 1, 2016
hungryrunner: Today’s post-run protein smoothie: • 1 cup...
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