Great #weightloss #tea #recipe.

janlucanus:

黑豆、荷葉、生薏仁、茯苓。

If need be, take these characters to a Chinese herb shop or supermarket and you’ll be guided to the ingredients (black beans, dry lotus leaves - 1 big piece per tea, etc.)

Please note, my Tai Chi sifu gave this recipe to me.  He’s a renowned Chinese herbal doctor, and has treated my family since before I was born.  HOWEVER, I am not a doctor, and therefore I recommend consulting your own healthcare professional before taking this tea.  I am simply sharing this information as something that was helpful to me and my family.

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