Motivation is a key factor in determining the success of any fitness regime. Set up some goals for yourself and get excited about those goals.
heathercliffblog:
Sunday morning smoothie! - ¼ cup almond milk - thumb of ginger - a cup of frozen spinach - 1 Apple - 1 banana - ½ avocado Blitz&enjoy!
Sunday morning smoothie!
- ¼ cup almond milk - thumb of ginger - a cup of frozen spinach - 1 Apple - 1 banana - ½ avocado
Blitz&enjoy!
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