Wednesday, August 17, 2016

fit-is-lifestyle: Overnight oats for breakfast ๐Ÿ˜๐Ÿ˜๐Ÿ˜ ⏺30 gr rye...



fit-is-lifestyle:

Overnight oats for breakfast ๐Ÿ˜๐Ÿ˜๐Ÿ˜
⏺30 gr rye flakes
⏺Same quantity of water
⏺100 gr natural yoghurt
⏺cinnamon and sweetness (i used fake sugar but honey; agave;… works aswell)
☞Mix and Put overnight in the fridge
⏺add fruits of choice (i just had some blueberries leftover)

Morning-run is also done now, so i am able to enjoy the rest of the day๐Ÿ˜Š๐Ÿ’ช๐Ÿ‘Œ

from Tumblr http://ift.tt/2beEW6n via alanafalk.jimdo.com

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