You get the most nutrient-dense vegetables by eating or freezing them immediately after picking. Don’t know how to freeze broccoli or beans? Read on to learn vegetable freezing techniques. from food3 http://ift.tt/2aAZgQI via alanafalk.jimdo.com
from Tumblr http://ift.tt/2aetdCF via alanafalk.jimdo.com
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