from Tumblr http://ift.tt/2eyKbQN via alanafalk.jimdo.comI’m SO EXCITED to show you the front cover of my book ❤️π This has been the most amazing experience creating this for you girls. I can’t wait for you to see it!!!
For the ladies wondering, the book includes:
✅Weekly Meal Plans
200 of my FAVOURITE recipes to fit the plans! Breakfast, lunch, dinner, snacks and treats
✅PLUS 4-weeks of beginner workouts (which are removable pages so you can take them to the gym with you!)πͺπͺ
✅Available in:
AUS - 1 DEC
USA - 27 DEC
UK - 29 DEC ✅π₯BUT… you can pre-order your copy now from selected retailers in these locations! To order, go to http://ift.tt/2a7OHPJ ☺️πππͺ @macmillanaus @stmartinspress @panmacmillan
Motivation is a key factor in determining the success of any fitness regime. Set up some goals for yourself and get excited about those goals.
Friday, October 14, 2016
kaylaitsines: I’m SO EXCITED to show you the front cover of my...
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